"Psychology takes physical form in the body. Learning to observe and track patterns of sensation and movement in the body gives us powerful insight into how the brain and psyche are responding to life events; by developing specific skills, we can understand and modulate our brain-body states to best meet the creative challenge of each moment."

I provide experiential workshops and specialized consulting for organizations, communities, and change-makers. I teach the latest insights from neuroscience and embodied psychology along with a set of tools to support “Body-Informed Leadership” in a way that is engaging, deeply transformative, and that powerfully evolves groups' effectiveness in a volatile, changing world.

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